The Secret of the Golden Flower
15 Minute Meditation
The Secret of the Golden Flower is a meditation to cleanse the mind; and a journey towards mental freedom.
We strengthen ourselves by inhaling golden light into our heart chakra and exhaling the shadow of our sorrows and disillusions.. The gold represents light, the lightening of the mind; and the flower symbolizes the opening or blossoming of the mind. The awakening.
Channeling the energy of Sol, as the Universal LIGHT, to stoke our internal flame. Leverage the Solar energy to shine light onto ones’ self to overcome depression, lift ones’ mood, and awaken ones’ self again.
Benefits: To be “seen”, Boost Vital Energy, Energy to lose weight, Boost Self-Esteem / Ego, Overall Happiness & Positive Shift, Happiness w/Family, Children, Friends, Create a Positive Mood, To assist with “the blues” or depression, For performers or public figures.
Suggestion: Work with this guided meditation for a few weeks to allow for an internal shift. An internal shift is gradual and needs your dedication and commitment. After you have worked with this guided meditation for a few sessions, you can work deeper with the energies of Sol. His energy supports our spirit and soul growth. Sundays, and Leo season, support self-care and rejuvenation.