Past Lives
INCLUDED IN THIS FOUNDATION:
“Life can only be understood backwards; but it must be lived forwards.”
The first recording, Past Lives Overview, is an introduction to this journey work.
Introduction
Past lives can reveal themselves in dreams, visions, or extreme emotional responses that feel real but are not easily explained or connected to current-life experiences.
Perhaps you have experienced great joy when visiting a new location, culture, or eating a food that you previously never experienced? It could be your spirit remembering a time of comfort and familiarity from previous life time.
Exploring Past Lives can answer questions such as, “Why do I knowingly repeat negative patterns?” If you find yourself consciously repeating negative patterns - you may have issues and lessons from a past life that need this life-times awareness and releasing.
Exploring Past Lives can also shine light onto your current relationships dynamics: lovers, partners, career, family, friends and close loved ones - allowing you to learn more about these relationships and soul contracts.
Together, lets create the intention to connect deeper with your subconscious mind. As we explore your Past Life, set the intention to look at that life from a higher perspective. When you're ready, make yourself comfortable, light some incense, turn on your audio recorder (to capture the information to later be journaled), and state your intention out loud.
After you experience the journey remain aware of any dreams, symbols and what or who comes to you. Revisit your notes and recordings days, weeks and even months later.
you may uncover answers to questions such as:
Why am I drawn to a certain culture, food or country?
What gifts and talents do I bring with me from a past life?
Why do I repeat negative habits?
Explore unresolved emotions carried into this lifetime, creating fears or beliefs which you have been unable to explain.
Why am I depressed, fearful or anxious?
Why do I allow myself to entertain unfulfilling relationships (friends, career, love)?
What did my soul come to learn this lifetime?
What is my unique purpose?
The second recording is your guided journey. The more you journey this path, the more comfortable you will be with receiving and recalling information from your subconscious mind.
Suggested Practices
Allow yourself to simply connect. If nothing arises for you (visuals, images) - allow yourself the discipline and dedication to simply sit and create space to connect. No information does not necessarily mean there is not. It takes time to slow down, align and learn the language of energetic communication. It’s possible that the first few tries, or first month, is a calling for you observe and sit in awareness. Many people find it challenging to quiet their minds and sit in observation. To sit in energetic awareness is itself is a practice and gift. Be patient, remain dedicated and focused.
Stay aware. Pay attention to symbols, dreams and people that come to you after the journey work. Even months later.
Keep a journal, record your dreams and emotional responses. Past lives can reveal themselves in dreams, visions, or extreme emotional responses that feel real but are not connected to current-life experiences.
Keep a record. With your mobile device on airplane mode, record your journey and speak your impressions and answers to the guided questions out loud. Later, review each recording and look for patterns and symbols.
Feel free to burn incense: frankincense, mugwort or whatever incense that is called to you.
Revisit the journey. Keep revisiting previous life-times, it’s possible with each journey you’ll discover more information about yourself.